10 Mouth-Watering Instant Pot Tilapia Recipes that'll Leave You Hooked!

Discover delicious Instant Pot tilapia recipes that are perfect for a quick and easy weeknight dinner. From lemon butter to coconut curry, get inspired!

If you're looking for a simple, yet delicious meal to cook for dinner tonight, then look no further than Instant Pot Tilapia Recipes. Not only is tilapia a healthy and versatile fish, but cooking it in an Instant Pot ensures a quick and easy meal that's full of flavor. Whether you're new to cooking with an Instant Pot or a seasoned pro, these recipes are sure to impress your taste buds and leave you feeling satisfied. So, without further ado, let's dive into some of the best Instant Pot Tilapia Recipes out there.

The Melt in Your Mouth Tilapia Recipe That'll Leave You Craving More

If you're looking for a delicious and easy meal that will satisfy your cravings, look no further than this Instant Pot Tilapia recipe. This dish is the perfect combination of tender, flaky fish and flavorful seasonings that will leave you wanting more.

Ingredients:

• 4 tilapia fillets
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/4 cup chicken broth
• 1 tablespoon lemon juice
• 1 tablespoon butter

Directions:

1. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.
2. Season both sides of the tilapia fillets with the spice mixture.
3. Heat the olive oil in the Instant Pot on sauté mode.
4. Once hot, add the seasoned tilapia fillets and cook for 2-3 minutes per side until golden brown.
5. Remove the tilapia from the Instant Pot and set aside on a plate.
6. Add the chicken broth and lemon juice to the Instant Pot and stir to scrape up any browned bits on the bottom.
7. Place the tilapia back into the Instant Pot and top with the butter.
8. Close the lid and set to pressure cook on high for 3 minutes.
9. Once done, use the quick release method to release the pressure.
10. Serve hot and enjoy!

This Melt in Your Mouth Tilapia Recipe is perfect for a quick and easy weeknight meal. Serve it with some steamed vegetables or a side salad for a complete meal. You won't be disappointed!

A Tropical Twist: Instant Pot Tilapia with Pineapple Salsa

If you're looking to add some tropical flavor to your tilapia, this Instant Pot Tilapia with Pineapple Salsa recipe is the perfect choice. The sweet and tangy salsa pairs perfectly with the tender, flaky fish, making this dish a true crowd-pleaser.

Ingredients:

• 4 tilapia fillets
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup diced pineapple
• 1/4 cup diced red onion
• 2 tablespoons chopped cilantro
• 1 tablespoon lime juice

Directions:

1. In a small bowl, mix together the chili powder, cumin, garlic powder, salt, and black pepper.
2. Season both sides of the tilapia fillets with the spice mixture.
3. Heat the olive oil in the Instant Pot on sauté mode.
4. Once hot, add the seasoned tilapia fillets and cook for 2-3 minutes per side until golden brown.
5. Remove the tilapia from the Instant Pot and set aside on a plate.
6. In a separate bowl, combine the diced pineapple, red onion, cilantro, and lime juice to make the salsa.
7. Place the tilapia back into the Instant Pot and top with the pineapple salsa.
8. Close the lid and set to pressure cook on high for 3 minutes.
9. Once done, use the quick release method to release the pressure.
10. Serve hot and enjoy!

This Instant Pot Tilapia with Pineapple Salsa recipe is perfect for a summer barbecue or a weeknight dinner. The sweet and tangy flavors of the salsa will transport you to a tropical paradise, while the tender fish will leave you feeling satisfied.

The One-Pot Wonder: Creamy Lemon Tilapia in the Instant Pot

If you're looking for a one-pot wonder that's both delicious and easy to make, try this Creamy Lemon Tilapia recipe in the Instant Pot. The creamy sauce, made with lemon juice and sour cream, adds a tangy flavor to the tender tilapia, making it a dish that's sure to please.

Ingredients:

• 4 tilapia fillets
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 1 tablespoon lemon juice
• 1/4 cup sour cream

Directions:

1. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.
2. Season both sides of the tilapia fillets with the spice mixture.
3. Heat the olive oil in the Instant Pot on sauté mode.
4. Once hot, add the seasoned tilapia fillets and cook for 2-3 minutes per side until golden brown.
5. Remove the tilapia from the Instant Pot and set aside on a plate.
6. Add the chicken broth and lemon juice to the Instant Pot and stir to scrape up any browned bits on the bottom.
7. Place the tilapia back into the Instant Pot.
8. In a separate bowl, whisk together the sour cream and some of the liquid from the Instant Pot.
9. Pour the sour cream mixture over the tilapia.
10. Close the lid and set to pressure cook on high for 3 minutes.
11. Once done, use the quick release method to release the pressure.
12. Serve hot and enjoy!

This Creamy Lemon Tilapia recipe is perfect for a cozy night in or a special occasion. The tangy lemon sauce adds a refreshing twist to the tender fish, making it a dish that's sure to impress.

A Spicy Kick: Instant Pot Tilapia with Cajun Seasoning

If you're in the mood for something spicy, try this Instant Pot Tilapia with Cajun Seasoning recipe. The bold flavors of the Cajun seasoning, paired with the tender tilapia, make this dish a true standout.

Ingredients:

• 4 tilapia fillets
• 1 tablespoon Cajun seasoning
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 1 tablespoon butter
• 1 tablespoon chopped parsley

Directions:

1. Season both sides of the tilapia fillets with the Cajun seasoning.
2. Heat the olive oil in the Instant Pot on sauté mode.
3. Once hot, add the seasoned tilapia fillets and cook for 2-3 minutes per side until golden brown.
4. Remove the tilapia from the Instant Pot and set aside on a plate.
5. Add the chicken broth to the Instant Pot and stir to scrape up any browned bits on the bottom.
6. Place the tilapia back into the Instant Pot and top with the butter.
7. Close the lid and set to pressure cook on high for 3 minutes.
8. Once done, use the quick release method to release the pressure.
9. Serve hot and garnish with chopped parsley.

This Instant Pot Tilapia with Cajun Seasoning recipe is perfect for those who love a little kick in their meals. The bold flavors of the Cajun seasoning bring out the natural flavors of the tilapia, making it a dish that's sure to please.

Mediterranean Flavors: Instant Pot Tilapia with Olives and Tomatoes

If you're in the mood for some Mediterranean flavors, try this Instant Pot Tilapia with Olives and Tomatoes recipe. The combination of tender tilapia, tangy tomatoes, and salty olives makes for a dish that's both healthy and delicious.

Ingredients:

• 4 tilapia fillets
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup chicken broth
• 1 can diced tomatoes
• 1/2 cup sliced kalamata olives

Directions:

1. In a small bowl, mix together the dried basil, garlic powder, salt, and black pepper.
2. Season both sides of the tilapia fillets with the spice mixture.
3. Heat the olive oil in the Instant Pot on sauté mode.
4. Once hot, add the seasoned tilapia fillets and cook for 2-3 minutes per side until golden brown.
5. Remove the tilapia from the Instant Pot and set aside on a plate.
6. Add the chicken broth, diced tomatoes, and sliced olives to the Instant Pot.
7. Place the tilapia back into the Instant Pot on top of the tomato and olive mixture.
8. Close the lid and set to pressure cook on high for 3 minutes.
9. Once done, use the quick release method to release the pressure.
10. Serve hot and enjoy!

This Instant Pot Tilapia with Olives and Tomatoes recipe is perfect for a healthy and flavorful meal. The tangy tomatoes and salty olives add a burst of flavor to the tender fish, making it a dish that's both satisfying and delicious.

The Perfect Pairing: Garlic Butter Tilapia and Asparagus in the Instant Pot

If you're looking for the perfect pairing for your tilapia, try this Garlic Butter Tilapia and Asparagus recipe in the Instant Pot. The tender fish and

Let me tell you about the wonders of Instant Pot Tilapia Recipes. As someone who loves to cook healthy and delicious meals, I was first introduced to this recipe by a friend who raved about its simplicity and flavor. Intrigued, I decided to give it a try myself and was blown away by how easy it was to make and how tasty the end result was.

Here are some key points about why Instant Pot Tilapia Recipes are worth trying:

• Quick and easy: With an Instant Pot, cooking time is significantly reduced compared to traditional methods. This means you can have a delicious and healthy meal on the table in no time.
• Healthy: Tilapia is a lean protein that is low in calories and high in nutrients. When cooked with fresh herbs and spices, it becomes a flavorful and healthy option for any meal.
• Versatile: Tilapia can be paired with a variety of sides such as rice, quinoa, or roasted vegetables, making it a flexible choice for any meal or occasion.

Now let me share with you a simple yet delicious Instant Pot Tilapia recipe:

1. Season 4 tilapia fillets with salt, pepper, and your choice of herbs such as thyme or rosemary.
2. Add 1 cup of water to the Instant Pot and place the trivet inside.
3. Place the seasoned tilapia fillets on top of the trivet.
4. Cover the Instant Pot and set it to manual pressure cook for 3 minutes.
5. Once done, carefully release the pressure and remove the tilapia from the Instant Pot.
6. Serve with your choice of sides and enjoy!

As you can see, making Instant Pot Tilapia Recipes is both easy and delicious. Whether you are a busy parent or someone who loves to cook, this recipe is definitely worth trying.

Hello there, dear visitors! It's been a pleasure having you here today, as we explored the world of Instant Pot Tilapia recipes. I hope you've enjoyed reading this article as much as I've enjoyed writing it for you. As we wrap things up, I wanted to share a few final thoughts and tips with you.

First and foremost, if you haven't tried cooking Tilapia in an Instant Pot yet, you're missing out! This versatile fish is perfect for pressure cooking, as it cooks quickly and absorbs flavors beautifully. Whether you prefer your Tilapia baked, fried, or grilled, there's an Instant Pot recipe out there that will suit your taste buds.

Secondly, I encourage you to experiment and get creative with your Instant Pot Tilapia recipes. Don't be afraid to swap out ingredients, add new spices, or try different cooking methods. With an Instant Pot, the possibilities are endless, and you're sure to discover some delicious new dishes along the way.

Finally, I want to thank you for taking the time to visit our blog and explore the world of Instant Pot Tilapia recipes with us. We hope you've found some inspiration for your next meal, and we'd love to hear about your experiences in the comments section below. Until next time, happy cooking!

Video Instant Pot Tilapia Recipes

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People Also Ask about Instant Pot Tilapia Recipes:

1. What is the best way to cook tilapia in an Instant Pot?

The best way to cook tilapia in an Instant Pot is to use the steaming function. Place the tilapia fillets on a trivet and add some water or broth to the pot. Cook for about 3-4 minutes on high pressure, depending on the thickness of the fillets.

2. Can you cook frozen tilapia in an Instant Pot?

Yes, you can cook frozen tilapia in an Instant Pot. Simply increase the cooking time by a few minutes to ensure that the fish is fully cooked through. You may also want to add some extra liquid to prevent the fish from sticking to the pot.

3. What are some good seasoning options for Instant Pot tilapia?

Some good seasoning options for Instant Pot tilapia include lemon juice, garlic, herbs like thyme or parsley, and spices like paprika or cumin. You can also try adding some chopped vegetables like onions or bell peppers to the pot.

4. Can I make a sauce for my Instant Pot tilapia?

Yes, you can easily make a sauce for your Instant Pot tilapia by using the sauté function after the fish has finished cooking. Try mixing together some butter, lemon juice, and capers for a delicious sauce that pairs well with tilapia.

5. What sides can I serve with Instant Pot tilapia?

Some great side dishes to serve with Instant Pot tilapia include steamed vegetables, rice, quinoa, or a simple salad. You can also try making some roasted potatoes or sweet potatoes for a heartier meal.